Category Archives: self esteem

A Year of Milestones: 2015

Maybe we all need the blind to read to us, especially if they are reading to us about us. (K reading to Scarlet from a book made about Scarlet)
Maybe we all need the blind to read to us, especially if they are reading to us about us. (K reading to Scarlet from a book made about Scarlet)

I have a habit of looking back at the end of a year and taking a moment to think about what was important in the year. Often things which seemed huge at the time seem much smaller with the gentle lapping of time’s waves. Other events which seem trivial loom large as their occurrence warns of an incoming avalanche.

With that said, here are my most salient memories of 2015. I turned 40, and I realized I have had MS symptoms for 10 years. Now just having MS for 10 years doesn’t seem like that big of a deal ten years into it. However, early on when I was dealing with head aches bad enough to make me pull over to the side of the road to puke or could not hold on to a soup cup for long enough to pay for it, my ability to still maintain a full time job and help my wife raise three medically fragile children would have seemed foolishly optimistic. So here I sit at 40 years old and having had ten years with MS, and I am planning to run the Yellowstone half marathon in June. It is my way to “rage against the dying of the light.”

When I think of big events of 2015 for me and my family, the events list start with the adoption of K. She has been with us so long, the formal adoption was almost taken for granted. She has been family almost her entire life, and we take it for granted at this point. Of course that is a sign of the truth of the statement in fact as well as in law that she is family.

For other family events, it is hard to come up with one bigger than the summer family reunion in Arkansas. For me, it is still amazing to see the family bonds strong enough to pull more than 75 people together from all over the world every five years. It feels like living in a story from the fifties because I don’t see or know of many of my friends still having big family reunions. It’s an invitation to be accepted into a family group larger than our nuclear family and close friends. For our kids, how great is it to get to know they are connected to so many people of different cultures who approach things differently? Still better, the family reunion was followed by a week with just uncles, aunts. grandparents and cousins. So their personal net of connections got cast out wide and then pulled back just a little to deepen the ties a bit closer on the family tree. The whole trip was a fascinating time to renew friendships and definitely one of my favorite highlights of the year.

Continuing on the family side, I was also lucky enough to chaperone each of my two oldest on their respective scout camping trips. It may seem silly to rate nights spent laying on the cold ground as highlights, but I enjoyed the time bonding with my kids and watching their interactions with their peers. I figure I am not that far away from a time when my kids will grow apart from me and not want me hanging around. After all, the “cool” dad role has a definite expiration date. So for the time being, I will enjoy the chance to tell stories around the camp fire and laugh as other kids are now old enough to know some of the myths I draw from to craft my stories.

Happy moment of found family 2015
Happy moment of found family 2015

On my work front, 2015 was rewarding, informative and depressing all at once. The project I manage lost 6 of it’s 4 employees during the most hectic part of the schedule before publication. No that is not a misprint or a mistake. We lost the replacements of 2 of the spots as well. When we published in September, there was another project manager and I along with two employees who began April 1st and 2nd. When I say rewarding, it is because we accomplished what most outside our group said could not be done for months leading up to publication. I was lucky to get good employees who quickly grasped what I was trying to teach and then were able to move forward. The depressing part was being given a rating of barely passable performance by new management who never understood what was involved in meeting our publication dates. So they praised us in public for accomplishing what most thought could not be done, and then in private they rated us as low as they could without having to justify the ratings. As a kicker, the other project manager was removed from our area in the weeks following publication. The upside is the rating has reenforced in my mind the need for cultivating an ability to appreciate accomplishments regardless of others’ opinions. I teach it to my kids, and this is just an example where I need to live what I teach.

Thankfully, if my job threatened to make me question my abilities to think critically to work towards a goal, my work with the American Board of Internal Medicine (ABIM) as patient’s advocate has been rewarding. It is fascinating for me to learn how they determine what a doctor should need to know after they have been practicing medicine for years. ABIM then gave me two great recognitions of my input. They extended my term of service on the board as my initial term was expiring, and they asked me to help them on another as they set up a conference promoting patient centered medicine. Not much makes me feel more appreciated than being asked to continue and then asked to do more.

Still, the highlight from a feeling of possibly having an impact on healthcare came when I was asked on a Wednesday afternoon in October if I would present at the FDA on the following Monday. The kicker was I had to have a presentation to them by Friday. Thankfully, the topic of the presentation was REMS: Understanding and Evaluating their Impact on the Health care Delivery System and Patient Access. It was an opportunity for me to talk about risk management from a patient’s perspective because I take a drug with a chance to leave me with a brain infection likely to cripple or kill me if I get it. Talking about numbers and what they mean is the type of conversation I frequently lead at work as we review data, and I had just written about our inability to really conceptualize large numbers. So I wrote up the presentation on Thursday night and gave a quick run through with my coworkers on Friday before submitting. On Monday, I gave my presentation and actually had some applause which shocked me. Having people come up to me for the remaining 2 days referring to me with “you’re the numbers guy right?” was a great shot in the arm. I was even contacted months later by another patient advocate who watched my testimony and was impressed enough to re-watch it before presenting to the FDA at the request of the MS Society. Giving that presentation was a high water mark for feeling my thoughts on our healthcare are respected even if I think they are often given more weight than they deserve.

My theme for this past good year could best be stated, “It feels good to be valued.”

There is a some times shy super hero inside us all. This is one of my favorite pictures from 2015.
There is a some times shy super hero inside us all. This is one of my favorite pictures from 2015.
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Breathe. This Too Shall Pass. Just Breathe.

10…. Breathe. Just breathe. This too shall pass. O is having one of his run from authority screaming in an effort to avoid any work or responsibility. I will play some of this off as his way of dealing with the stress of the move. I wish he wouldn’t teak K to jump on the couches and chairs or run down the stairs with hand prints on both walls as he steadies himself between each jump. Dear Lord, will he ever stop screaming that high pitched squeal of excitement.

9…. Breathe. This too shall pass. Just breathe. A will not always stay awake all night to be in a rotten mood. She will have to sleep at some point, right? Maybe…She explained her sleeplessness as feeling like the dogs in a thunderstorm. Even if she has never had anything bad happen while she slept, the fear is real, and it is inhibiting her sleep. Last week, we gave up and went to bed with her still up. At 3:30, she came and woke me to help her get in bed with her dog. She had stayed up drawing by flash light.

8… Breathe. Just breathe. This too shall pass. K is a bright cheerful light. She laughs as wind touches her face. She cheerfully accepts any thing she can. She imitates her siblings to our chagrin and emulates O’s hyper activity intent to out screech him. She wants to miss nothing in life, and she wants to be with her siblings at all times even as they teach her things they get in trouble for doing.

7 …. Breathe. This too shall pass. Just breathe. My staff of 7 from a year ago has lost 4 of the employees and is likely to lose another. Out new upper management change has driven many of the best employees to look elsewhere for employment. All the while we enter the 5th year of our 5 year cycle. The most complex processing lies directly in front of us with little time to train new employees and not enough employees to do the job without the added brain power. Miss deadlines? I hate failing to deliver.

6… Breathe. Just breathe. This too shall pass. We bought a house! We have our stuff in the new house if now put away. I feel like I live in my car going between Walmart and Lowes to get this and that followed by returning this and that to correct the sizes.

5… Breathe. This too shall pass. Just breathe. With stress comes pain in the head and muscles, foggy brain time, and ever more mistakes. The amount of rework time needed is insane.

4… Breathe. Just breathe. This too shall pass. A’s has slow motility. I wonder if she knows what it is to have an empty stomach. We have tried medicines aplenty. We are having some luck with juicing, but it is an abominably labor in tense process for us to get juice pulp free using a food processor and a strainer to get juice which will go through her g-tube. This too shall pass? That’s the idea!

3… Breathe. This too shall pass. Just breathe. My heroine, J, has done so much of the move. She has coordinated, planned, carried and strained. I have always called her my Wonder Woman. How she keeps going is incredible. I feel so guilty unable to help more. Sure, I can watch the kids and carry the really heavy items, but I haven’t the energy to go 14 hours a day as she has for the past few weeks.

2… Breath. Just breathe. This too shall pass. One of the hardest parts of MS is the helpless feeling I should be able to do more. As I get stressed, I still expect my mind and body to perform as normal. I have had varying levels of pain for year, so why should it matter now? I have been a project manager for 8 years. Work stress comes and goes, so why am I unable to perform as well as ever. Then, the fear of failing again feeds into a feeling of downward spiral. Why? It’s a matter of faith this too shall pass, and recovery is near.

1… Breathe. This too shall pass. Just breathe. We have tried for years to teach our kids the magic calming of counting either up or down with each breath. I find myself resorting to this method ever more often. Calm is out of sight but just around the corner, right?

Happy Thanksgiving!

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